Beta Brainwaves 101

What Are Beta Brainwaves? Beta brainwaves are created when we are doing something that needs active thinking. For example, students in a school will create many of these brainwaves, if they are concentrated. On the other hand, people watching a movie are relaxed and will not create as much beta brain waves. This type of…

How To Pick The Best Headphones For Binaural Beats

You've probably heard about the benefits of listening to binaural beats for the purposes of enhanced meditation, improving creativity, focus, as well as productivity.  Musical compositions featuring these types of healing frequencies can be extremely helpful to those who have trouble dealing with stress on a regular basis, or simply want to enhance their ability to…